Yes , our energies combine to form synergies … Near or far , just keep shining like a star… God is in everyone and everything, After the winter comes the spring, Birds start to sing , Blessings all would bring , Life is a wonderful and mysterious thing …
MIRRORS: A special series of Reflections on Life and Love ❤️
I would like to say “Thank You” to Yeka for giving me the honor of writing this Guest Post.
We go through life taking care of our personal medical, sometimes spiritual, but when it comes to our mental health we give little regard to it, until we come face to face with a crisis. A crisis that overtakes us without warning. It can be triggered by a sudden death of a loved one, a tragedy within the family unit.
My first experience with a mental health crisis was with a family member experiencing signs of schizophrenia. It seemed to come out of the blue without any warning.
The next crisis
would be my own, attempted suicide via an overdose of sleeping pills. The
trigger was total burnout, and a crisis of faith. Things that I just couldn’t espouse any more.
I would experience several more episodes, then diagnosed
bi-polar. With help from a psychiatrist
and proper medications I am stable. I have learned through all this how to
recognize the start of panic attacks, with learned coping skills I can avert a
full blown attack.
My advice to the reader is to take time to deal with stress whether it be at work, school, or at home.
Never go to bed angry, learn skills to release the anger in a healthy manner.
Have a proper intake of nutrition, we are what we eat.
Be thankful not only for the big things, but, for the tiniest.
You only have one mind, it matters what you do with it!
GATES: A special series that focuses on healthy self-love, self-value, self-care, self-nurturing, and self-empowerment. ❤️
Hi friends! As you’d know by now, I’m all about LOVE! And I believe in spreading love with the highest levels of passion!
In gratitude to you for your gracious outpouring of love, I’d love to give back love a billionfold. This is my happy way of saying THANK YOU!!!
What better way to do that than to SHARE THE LOVE! I’ve come up with a special award that I believe we should all receive and generously pass on.
I’d like to start off our happy LOVE FLOW by nominating fellow bloggers who live out love and inspiration here on our WP community.
My intention is to spread our LOVE community-wide and so I’d appreciate your happy participation. And if you choose not to participate, I hope your nomination puts a smile in your heart knowing that you are loved and appreciated. 🙂
Attach the BEE LOVE AWARD LOGO on top of your post.
Share your Definition of LOVE and How You Live Out LOVE.
Nominate your fellow bloggers who live out love and inspiration on WP. (Love knows no limits, so nominate as many fellow bloggers you’d like to shine your light on!)
My Definition of LOVE:
Love is the ultimate reason we were born. We live for love. We live through love. We live to love.
Living Out LOVE:
LOVE is action to me. So, in my own simple way, I love by helping others become the best versions of themselves. I help them realize how sweetly blessed and richly loved they truly are. I celebrate them!
My BEE LOVE AWARD Nominees:1st Batch ….. More Happy Batches to come!!! 🙂