STOP. LOOK.LOVE. ❤️

Have you ever felt that you were spinning in your head with the next item on your To Do List? Have you ever been swamped with so much work that you didn’t even know how to actually begin? Have you ever been startled by your alarm ringer on your smart phone that you pressed snooze and defiantly curled up in bed? Have you ever been caught in a horrendous traffic jam to the point of getting all antsy and critical spotting all the negatives on the road? Have you ever been barraged with so many texts, missed calls, tweets, and notifications that you wished you could put your phone on silent mode for a century or even throw it out of the window? Have you simply been overwhelmed with today’s unending expectations and demands on you from your family, your relatives, your friends, your colleagues, your clients, your community, your state, your country, and the rest of the universe, oh yes, and social media too?

I have come across a number of days like that in my life. Especially since I have consistently been passionate about loving life and building up others. Making the most out of my life experiences. Striving to bring out the best in others.

As a corporate trainer and training consultant through the years, I’ve partnered with clients to help them uphold their corporate vision and mission statements. We’ve worked on aligning their corporate values with measurable performance goals. We’ve aimed at translating these into professional proactive service behaviors in the line. The task at hand was gigantic, to say the least. And yet, the psychic rewards were beyond compare.

In the corporate arena, I sought to show up every day as my authentic, empathetic, and passionate self.

I would go beyond the lesson plan or process design of each training session I conducted. Sure, my main goal was to meet the terminal objectives set out specifically for the programs. Although candidly, I went beyond. I always loved to go beyond. I wanted to have those add-on lessons of professionalism, personal excellence, respect, care, and love.

In the same vein that many of us can relate to constantly pressing toward excellence in all our chosen fields and passions, many of us have also been saddled with days of media overstimulation and 24/7 demands set upon us by others who likewise want to live life to the fullest.

But what does “living life to the fullest” really mean? What are the standards of measurement? Can it even be quantified through a formula? Are there specific signposts that let you know you’re on the right track?

For many of us today, life has become a non-stop race for success even as one races exclusively with oneself. Life has become a theme park’s most challenging and heart-pounding ride. Life has become a series of exhilarating adventures. Life has become a TV reality show that exposes one’s strengths and vulnerabilities.

And although action and adventure are certified blockbusters in the film industry, there are moments in life that one simply becomes greater with that much needed pause. Yes that seemingly enigmatic moment that escapes the modern man. Time to reflect, to instrospect, to evaluate, to recalculate, to recalibrate, to recharge, to reimagine, to redesign, to rebuild, to rebrand.

For it is only in that sacred space, that personal zone, that Zen mindfulness that one can truly internalize the depth and width, the total circumference of one’s rich meaningful life and even more so, one’s impact on the rest of life itself.

And when one looks within, one hears his heartbeat and feels the pulsating rhythm. He rediscovers his enormous capacity to love. He sees his journey through fresh eyes of awe and wonder. He embraces his commitment to grow. He is reminded that life is filled with infinite possibilities. He is refreshed with renewed vigor, hope, faith, humanness, love.

He is ready to live again. He is inspired to connect with himself and the rest of the world. He is awakened to the bold truth that in this mystery and gift of life, he always has a choice. And he chooses LOVE. ❤️

STOP. LOOK. LOVE.